Time Off!


I didn’t do anything much at all today! I gave myself permission to just do little bits in between sitting! Marvellous!

I think in the silence, (No TV – No Radio – No Music!) I found my inner core of peace, and childlike awareness and FUN! I have loved it all! But, one word of warning for any other daredevils out there who are looking for some quiet sitting time – make sure you have a comfy cushion to sit on! Ha! Ha!

I have allowed me to have some time off! It is the pathway to peace. Travel it for yourself. Try not to be thinking constantly about things you should be doing – there are no ‘shoulds’ today…

By allowing myself to be who and how I am without judgement; I have created some space for change and growth. It is absolutely astonishing just how much clearer your thoughts are when you take silent time out! My ‘today’ list has gotten shorter, but it still exists. That’s because tomorrow; when it arrives, will be another TODAY! I can complete more then…

In the meantime, I fully intend to breathe deeply and satisfyingly. Life’s an adventure. Isn’t it wonderful!

Blessings to all,

Copyright © Barbara Lockhart. All Rights Reserved. You may copy and redistribute this material so long as you do not alter it in any way, the content remains complete, and you include this copyright notice link: http://www.barbaralockhartblog.wordpress.com
Thank You.


About spirited13

Hi! I have been a qualified practitioner in the natural health field for over 35 years. I use Homoeopathy, The Liquid Crystals, Native American Energy Healing, EFT, Australian Bush Flower Essences, Bach Remedies, Ancient Essences, Body Psychometry and Face Reading, Iridology, Touch for Health, Light Life Tools, and Feng Shui. I am a Master/Teacher of Usui Reiki, Angelic Reiki and Seichim. I also hold weekly Spiritual Wisdom meetings, with MIND-BODY-SPIRIT topics and Meditation and healing. I love helping people find their wellness within, because within us is where the real work takes place for us to find our health, and our happiness. For everyone that comes to see me different information will come depending upon what is needed from each modality that I currently use. All I really do is help you with your energy. We are all made of energy and when it is in a state of imbalance then we feel unwell. This can occur in our physical, emotional, mental or spiritual states. The key for many is to look for why things happen, not just a quick fix. Sometimes fears contribute to what is occurring. Know that it is okay to let go of things in our subconscious in order to move forward and I try to help you with this. The key is to look for what you have gained from this particular situation, so you no longer repeat it again. I appreciate all of you who are looking for that spark of whatever is seemingly missing or lost within you. You are all amazing if you will only believe in yourselves. Sending Many Blessings to All, Hugs of Light, Barbara xxx
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