I didn’t do anything much at all today! I gave myself permission to just do little bits in between sitting! Marvellous!
I think in the silence, (No TV – No Radio – No Music!) I found my inner core of peace, and childlike awareness and FUN! I have loved it all! But, one word of warning for any other daredevils out there who are looking for some quiet sitting time – make sure you have a comfy cushion to sit on! Ha! Ha!
I have allowed me to have some time off! It is the pathway to peace. Travel it for yourself. Try not to be thinking constantly about things you should be doing – there are no ‘shoulds’ today…
By allowing myself to be who and how I am without judgement; I have created some space for change and growth. It is absolutely astonishing just how much clearer your thoughts are when you take silent time out! My ‘today’ list has gotten shorter, but it still exists. That’s because tomorrow; when it arrives, will be another TODAY! I can complete more then…
In the meantime, I fully intend to breathe deeply and satisfyingly. Life’s an adventure. Isn’t it wonderful!
Blessings to all,
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