What does the word Sanctuary mean to you?
To me it means that I am safe, protected and at home!

But there is another answer. To find a haven within yourself – a sanctuary that is your own personal inner refuge.

There is a lot going on around the world today in regards to the weather, economy and upheavals on our beloved Earth. We all live in this mixture of worry, doubt, insecurity and wondering every single day. Except those few of you who choose to opt out! Those of you who have already seen what is occuring and have chosen a lighter lifestyle with less burdens and more freedom and space to bring in joy and laughter. THIS is what I wish for all of you!

How do you get there? How do you find your inner sanctuary and your joy? You slow down, sit awhile out in nature, or sit next to a lovely tree and you close your eyes and go within. You listen to the voice of your Soul. This feels blissful when you give yourself permission to do this. We should all do it more often! Sit and listen.

If you cannot get to the outdoors, or the ocean, and you need to sit and think; then create a space within your home for you to listen in. My sister raised three children for years on her own and the only time and space she had was late at night, in her bathroom. She sat on the toilet (lid down)and zoned out! The kids were all asleep and she finally had some peace. She had decorated the room in pale apricot for communication, and hung some beautiful dried flowers on the wall with positive sayings posted around the room. She actually created something quite lovely from what is usually a room that you do not spend a great deal of time in. (Unless of course, you are a teenage girl! Ha! Ha!)

What I am trying to say is that you can make something peaceful somewhere in your home so that you can just sit and meditate. Even if your mind is racing, just say ‘thank you for that thought’ to your mind and then re-centre yourself once more.

Once you get the hang of doing this. you will find it gets easier. Then, you may find yourself getting answers to dilemmas you are facing. Just ask in your mind and leave it up to the Angels. They will give you an answer or a sign very soon. You may just get a feeling or a knowing inside of you as to which way to turn or what to do next. This stuff really works!

This is a time to be still and nurture your internal world. Retreat and reflect on your heart’s true desires; and access your inner Divine Guidance. Step forward now into your life renewed with hope, grace and thoughtfulness.

You really are okay and you DO have all the answers inside. Create a sanctuary – go within – listen – receive and know that you are divinely guided at all times!

The Angels are here to help. Ask. You will be pleasantly surprised how yur life will change when you do this on a regular basis. I wish you well…


Copyright © Barbara Lockhart. All Rights Reserved. You may copy and redistribute this material so long as you do not alter it in any way, the content remains complete, and you include this copyright notice link:

Thank You! Have an awesome day!


About spirited13

Hi! I have been a qualified practitioner in the natural health field for over 35 years. I use Homoeopathy, The Liquid Crystals, Native American Energy Healing, EFT, Australian Bush Flower Essences, Bach Remedies, Ancient Essences, Body Psychometry and Face Reading, Iridology, Touch for Health, Light Life Tools, and Feng Shui. I am a Master/Teacher of Usui Reiki, Angelic Reiki and Seichim. I also hold weekly Spiritual Wisdom meetings, with MIND-BODY-SPIRIT topics and Meditation and healing. I love helping people find their wellness within, because within us is where the real work takes place for us to find our health, and our happiness. For everyone that comes to see me different information will come depending upon what is needed from each modality that I currently use. All I really do is help you with your energy. We are all made of energy and when it is in a state of imbalance then we feel unwell. This can occur in our physical, emotional, mental or spiritual states. The key for many is to look for why things happen, not just a quick fix. Sometimes fears contribute to what is occurring. Know that it is okay to let go of things in our subconscious in order to move forward and I try to help you with this. The key is to look for what you have gained from this particular situation, so you no longer repeat it again. I appreciate all of you who are looking for that spark of whatever is seemingly missing or lost within you. You are all amazing if you will only believe in yourselves. Sending Many Blessings to All, Hugs of Light, Barbara xxx
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