hug tight broken piece

Middle Road…

Sometimes when we interact with other people, we can feel hurt by their actions or words. This just is.

We can choose to take this personally, or look for a way to get through what is happening.

Perhaps if we try not to be so black and white when it comes to an issue? Or maybe it’s okay to get angry so long as we realise that EVERYTHING happens for a reason.

If we understand that the feelings we have, the reactions we have, are real; but, that they also can be showing us WHERE it is that we need to determine just HOW this is affecting us.

Because of what was said or done….we feel invalidated…..and we feel put down in some way.

Maybe we can walk the middle road, between – I f**king hate that person for making me feel like this….and I totally must be in the wrong, they are right and I am wrong….and we take on being a victim either way…..OR we start to understand that no-one can wound us to our core without US letting them and giving them permission to do that. We have buttons that can be pushed. Where did I get these ‘buttons’ that have this ability to totally negate all that is good and great about me?

Usually we acquire these in our childhood when we are learning to live in this world of ours and we take on board other people’s opinions of what is right and what is wrong. Parents and relatives influence us the most and friends or kids at school can ‘get’ to us as well. Once we take on a belief about ourselves, they can be hard to recognise and harder to shift. The more we DO recognise it though and act positively about it and realise that we are not totally to blame, then the easier it becomes to breathe once more…..and get on with our lives with a better outlook and a more positive view of things.

Something happened to me the other day when I felt total disappointment and ANGER at someone who I perceived had done me wrong. Once I cooled down…..I realised that what I was really after was approval and appreciation….and I KNEW this went back to my childhood when I had searched as a child for love….and hugs….and being accepted for who I was…..just as I was.

So, in future when you feel like someone has just pulled the rug out from under you; stop reacting like you did as a child….realise that you are a worthwhile human being….and wrap your arms around yourself and give yourself a big hug and say, “I count….I matter….This no longer has any relevance in my life and I am letting it go” and just see it floating away…..like a balloon in a breeze….

Remember, any inner wounding due to personal interaction will ALWAYS bring in an opportunity for healing IF we remember to take it!

Hugs all round!

Barbara xoxoxo

Copyright © 2015 by Barbara Lockhart. All Rights Reserved. You may quote, translate or link to this material so long as you do not alter it in any way, the content remains complete and as long as you credit the author and you include this copyright notice link: www.barbaralockhartblog.wordpress.com    All other uses of this article are prohibited.  Thank You for your understanding.


About spirited13

Hi! I have been a qualified practitioner in the natural health field for over 35 years. I use Homoeopathy, The Liquid Crystals, Native American Energy Healing, EFT, Australian Bush Flower Essences, Bach Remedies, Ancient Essences, Body Psychometry and Face Reading, Iridology, Touch for Health, Light Life Tools, and Feng Shui. I am a Master/Teacher of Usui Reiki, Angelic Reiki and Seichim. I also hold weekly Spiritual Wisdom meetings, with MIND-BODY-SPIRIT topics and Meditation and healing. I love helping people find their wellness within, because within us is where the real work takes place for us to find our health, and our happiness. For everyone that comes to see me different information will come depending upon what is needed from each modality that I currently use. All I really do is help you with your energy. We are all made of energy and when it is in a state of imbalance then we feel unwell. This can occur in our physical, emotional, mental or spiritual states. The key for many is to look for why things happen, not just a quick fix. Sometimes fears contribute to what is occurring. Know that it is okay to let go of things in our subconscious in order to move forward and I try to help you with this. The key is to look for what you have gained from this particular situation, so you no longer repeat it again. I appreciate all of you who are looking for that spark of whatever is seemingly missing or lost within you. You are all amazing if you will only believe in yourselves. Sending Many Blessings to All, Hugs of Light, Barbara xxx
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