Bullies…The Solution?

bully victim define you

We have all, at one time or another been bullied.

Perhaps when our parents wanted us to do something, and yelled at us – and more….
Perhaps when we were at school, and we didn’t seem to quite fit in…
Perhaps when starting out at work, and being pointed out as the ‘new one’, and wishing desperately to just be the best at your job and be part of ‘the team’.

There are many more instances of when we have been bullied and I know that each of you has a story (or two) to tell…so, I have something to share that seems to help in most cases.

This is all about energy and putting out the energy that you WISH to see. After all, what we think about…we bring about.

So, if you are ready to be no longer a victim…read on…

Write down the names of your bullies.
Then imagine each one is in front of you. Do one at a time.
Then, tell them exactly how you feel. Do this with emotion about how you have been hurt by their behaviour, either psychologically, verbally or physically….let it out.
Now, imagine them as school kids……and simply usher them away. Feel them go….

Do this exercise every night and eventually, they won’t affect you anymore. This is more powerful than you can imagine because you have taken control of the situation and of your responses to it by doing this simple exercise. You also have given yourself permission to be in charge of them by seeing them as school kids who you can usher away.

If you wish, you can also draw an imaginary golden wall (or dome)of protection around your home and land (or even just your bedroom) in which you are safe and unharmed, and you have created a space in which you can just be YOU!

You are deserving of the best, you are loved more than you realise, and you can create the very best, just by using simple techniques like this one to great effect.

Sending you all Many, Many Blessings and HUGS,
Barbara xxxxx

Copyright © 2015 by Barbara Lockhart. All Rights Reserved. You may quote, translate or link to this material so long as you do not alter it in any way, the content remains complete and as long as you credit the author and you include this copyright notice link: http://www.barbaralockhartblog.wordpress.com All other uses of this article are prohibited. Thank You for your understanding.

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About spirited13

Hi! I have been a qualified practitioner in the natural health field for over 28 years. I use Homoeopathy, The Liquid Crystals, Native American Energy Healing, EFT, Australian Bush Flower Essences, Bach Remedies, Ancient Essences, Body Psychometry and Face Reading, Iridology, Touch for Health, Light Life Tools, Feng Shui and Lifewave Patch Technology. I am a Master/Teacher of Usui Reiki, Angelic Reiki and Seichim. I also hold weekly Spiritual Wisdom meetings, with MIND-BODY-SPIRIT topics and Meditation and healing. I love helping people find their wellness within, because within us is where the real work takes place for us to find our health, and our happiness. For everyone that comes to see me different information will come depending upon what is needed from each modality that I currently use. All I really do is help you with your energy. We are all made of energy and when it is in a state of imbalance then we feel unwell. This can occur in our physical, emotional, mental or spiritual states. The key for many is to look for why things happen, not just a quick fix. Sometimes fears contribute to what is occurring. Know that it is okay to let go of things in our subconscious in order to move forward and I try to help you with this. The key is to look for what you have gained from this particular situation, so you no longer repeat it again. I appreciate all of you who are looking for that spark of whatever is seemingly missing or lost within you. You are all amazing if you will only believe in yourselves. Sending Many Blessings to All, Hugs of Light, Barbara xxx
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2 Responses to Bullies…The Solution?

  1. Hernan Guarnaschelli says:

    Excellent Post Barbara!!

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