Our feelings are important to us. Feelings are very valid. But, sometimes, through being shown as a child that we should be seen and not heard, or through a chance remark made by an unkind person about ‘shutting up’ then … Continue reading
Be confident in yourself….If you do not have this confidence in you, then others will be directing your life for you. Be aware. You have no reason to doubt yourself. However, you may have had someone in your past who … Continue reading
Hello All, Are you feeling a bit scattered lately? Lacking in focus? Maybe you have lots of things to do, but you don’t really like dealing with all the details, so you often procrastinate. This can lead to us feeling … Continue reading
Flexibility…Hmmm…What does that mean to you? I asked myself that today. Am I flexible in my life? My work? My relationships? My emotions? My physical body? When I asked these questions individually, I got different answers for all of these … Continue reading
