Focus

tiny seed

What you focus on is what you create, so put your thoughts and attention into things that are worthwhile, beautiful and loving. Focus your intent on just one thing for the next week instead of being scattered or going off in too many different directions.

Pretend that what you wish to create as a result of that focus is like a little seedling. You have planted it now….and it starts to bud and grow….but, it still needs to be nurtured….watered….cared for as it emerges from the soil….and watched over.

This one thing that you are creating has to be protected until it is strong enough to weather harsh climates and situations…so nourish it well.

If you are currently not happy with the direction that your life is taking, than please do this simple exercise and concentrate on what you DO want…rather than focussing on what you don’t want.

Focus on this ONE thing….create it…foster it….and it won’t be long before miracles start to occur….so, as that seedling grows into a strong healthy plant, so you too, can become greater, stronger, and leafier (with more to you than before).

Take care of yourself, rest, eat well, drink plenty of water and GET READY…..doing one worthwhile thing and changing and focussing your intent for just a week will show wonderful results…and a new, joyous path awaits you.

Many Blessings,

Barbara  xxxxx

Copyright © 2015 by Barbara Lockhart. All Rights Reserved. You may quote, translate or link to this material so long as you do not alter it in any way, the content remains complete and as long as you credit the author and you include this copyright notice link: www.barbaralockhartblog.wordpress.com    All other uses of this article are prohibited.  Thank You for your understanding.

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About spirited13

Hi! I have been a qualified practitioner in the natural health field for over 28 years. I use Homoeopathy, The Liquid Crystals, Native American Energy Healing, EFT, Australian Bush Flower Essences, Bach Remedies, Ancient Essences, Body Psychometry and Face Reading, Iridology, Touch for Health, Light Life Tools, Feng Shui and Lifewave Patch Technology. I am a Master/Teacher of Usui Reiki, Angelic Reiki and Seichim. I also hold weekly Spiritual Wisdom meetings, with MIND-BODY-SPIRIT topics and Meditation and healing. I love helping people find their wellness within, because within us is where the real work takes place for us to find our health, and our happiness. For everyone that comes to see me different information will come depending upon what is needed from each modality that I currently use. All I really do is help you with your energy. We are all made of energy and when it is in a state of imbalance then we feel unwell. This can occur in our physical, emotional, mental or spiritual states. The key for many is to look for why things happen, not just a quick fix. Sometimes fears contribute to what is occurring. Know that it is okay to let go of things in our subconscious in order to move forward and I try to help you with this. The key is to look for what you have gained from this particular situation, so you no longer repeat it again. I appreciate all of you who are looking for that spark of whatever is seemingly missing or lost within you. You are all amazing if you will only believe in yourselves. Sending Many Blessings to All, Hugs of Light, Barbara xxx
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2 Responses to Focus

  1. Hi Barbara, this is great advice. I have just included an extract and link on my FB page – hope that fits in with your copyright notice above. Please check it out, and do tell me if it doesn’t! https://www.facebook.com/suzanneaskham

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